Amount of Alanine in Succotash, (corn and limas), cooked, boiled, drained, with salt

Vegetables and Vegetable Products

In 100 g (Grams) of Succotash, (corn and limas), cooked, boiled, drained, with salt there is 0.279 g of Alanine. Change amount

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Alanine

Alanine is a nutrient present in many other foods. The below table lists foods high in Alanine other than Succotash, (corn and limas), cooked, boiled, drained, with salt.

Gelatins, dry powder, unsweetened 8.009 g 8.01%
Snacks, pork skins, plain 5.811 g 5.81%
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C 5.79 g 5.79%
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium 5.79 g 5.79%
Snacks, pork skins, barbecue-flavor 5.472 g 5.47%
Egg, white, dried, powder, stabilized, glucose reduced 5.313 g 5.31%
Egg, white, dried, stabilized, glucose reduced 5.126 g 5.13%
Egg, white, dried, flakes, stabilized, glucose reduced 4.96 g 4.96%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 4.725 g 4.72%
Egg, white, dried 4.684 g 4.68%
Seaweed, spirulina, dried 4.515 g 4.52%
Whale, beluga, meat, dried (Alaska Native) 4.268 g 4.27%
Fish, cod, Atlantic, dried and salted 3.799 g 3.80%
Fish, whitefish, dried (Alaska Native) 3.78 g 3.78%
Soy protein isolate 3.589 g 3.59%
Soy protein isolate, potassium type 3.589 g 3.59%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 3.568 g 3.57%
Smelt, dried (Alaska Native) 3.52 g 3.52%
Mollusks, whelk, unspecified, cooked, moist heat 3.113 g 3.11%
Egg, whole, dried, stabilized, glucose reduced 2.813 g 2.81%
Succotash, (corn and limas), cooked, boiled, drained, with salt

Succotash, (corn and limas), cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Succotash, (corn and limas), cooked, boiled, drained, with salt are listed below.

Water 68.37 g 68.37%
Energy (calorie) 111 kcal
Energy (joule) 464 kJ
Protein 5.07 g 5.07%
Total lipid (fat) 0.8 g 0.8%
Ash 1.39 g 1.39%
Carbohydrate, by difference 24.37 g 24.37%
Calcium, Ca 17 mg 0.02%
Iron, Fe 1.52 mg
Magnesium, Mg 53 mg 0.05%
Phosphorus, P 117 mg 0.12%
Potassium, K 410 mg 0.41%
Sodium, Na 253 mg 0.25%
Zinc, Zn 0.63 mg
Copper, Cu 0.179 mg
Manganese, Mn 0.769 mg
Selenium, Se 0.6 µg
Vitamin C, total ascorbic acid 8.2 mg 0.01%
Thiamin 0.168 mg
Riboflavin 0.096 mg

Nutrients in Succotash, (corn and limas), cooked, boiled, drained, with salt